Monday |
Time |
Information |
Cost |
H.I.I.T. with OBPT |
10am Beginners;11am Advance;6pm Beginners or 7pm Advance |
5 |
|
|
|
|
|
WOMEN'S BIKE
TRAINING |
7-8PM |
10 |
|
|
|
|
|
Strength and Conditioning With Eimear |
8-8:40PM |
6 |
|
|
|
Session Code 2731255498 |
|
|
|
Password AMSTRENGTH |
|
|
|
|
|
Tuesday |
Time |
Information |
Cost |
Spinning With Eimear |
8-8:40pm |
6 |
|
|
|
Session Code 2731255498 |
|
|
|
Password AMSTRENGTH |
|
|
|
|
|
Wednesday |
Time |
Information |
Cost |
H.I.I.T. with OBPT |
10am Beginners;11am Advance;6pm Beginners or 7pm Advance |
5 |
|
|
|
|
|
Pilates with Roisin |
8PM |
9 |
|
|
|
|
|
Thursday |
Time |
Information |
Cost |
Pilates with Roisin |
12PM |
9 |
|
Strength and Conditioning With Eimear |
8-8:40PM |
6 |
|
|
|
Session Code 2731255498 |
|
|
|
Password AMSTRENGTH |
|
|
|
|
|
Friday |
Time |
Information |
Cost |
Strength and Conditioning With Eimear |
9-9:40am |
6 |
|
|
|
Session Code 2731255498 |
|
|
|
Password AMSTRENGTH |
|
|
|
|
|
H.I.I.T. with OBPT |
10am Beginners;11am Advance;6pm Beginners or 7pm Advance |
5 |
Below are classes on offer by our club coaches over the coming L5 shutdown. Ideal to keep active and fit during this winter season. Please feel free to contact Eimear, Roisin or Paul directly in relation to their classes they have on offer.